Have you fallen off the side of a mountain?

So I went hiking the other day up at Chautauqua Park in Boulder. Hiked the Royal Arch and everything was going great. As I was hiking back down the trail I slipped on… Continue reading →

Going Green, Hello College!

IT Band Injury?!

So I have stopped doing Insanity because I think I messed up my IT band somehow. Probably from doing Insanity actually, but I’m not 100% sure. There’s something on the outside of my… Continue reading →

How Corn Syrup Makes America Fat

Original source: http://xfirstaidkits.com/v/corn-syrup-infographic/

Saucony Kinvara 2

So I decided to buy the Saucony Kinvara 2 since it was on sale for around $50~ on Road Runner’s website. I took them out for a test run this evening and I… Continue reading →

Shoes, Shoes, Shoes

So I today I brought my sister into Roadrunner to get a gait analysis. It’s about a 12 minute process where they film your feet while you run and then play it back… Continue reading →

MIA and Olympics

Sorry I’ve been MIA lately. It’s been a hectic week with unfortunate event after unfortunate event occurring. I have a lot on my plate right now, but I’ve been keeping up with Insanity and… Continue reading →